Research shows that family-based treatments are highly efficacious; some studies even suggest they are superior to other individual and group treatment approaches. Below are specific types of family-based treatments shown to be effective in treating adolescent substance abuse. Over the course of 12—16 sessions, the BSFT counselor establishes a relationship with each family member, observes how the members behave with one another, and assists the family in changing negative interaction patterns.
The average number of family therapy sessions is but the number of sessions truly depends on the situation the family or group is involved with. The important piece of family therapy is not in the number of people involved in the session but the analytical framework and perspective.
Family and couples therapy is considered to be a very effective method of treatment for several mental health concerns.
There are a great number of family therapies to learn about and we start with just a few below. The descriptions of these therapies are in no way definitive or exhaustive, and are meant to provide an general idea of what they are and what may make them different. There are a range of counseling techniques used for family therapy including: Structural Therapy Structural family therapy is a theory developed by Salvador Minuchin.
The focus of the therapy is based on five specific principles. The five specific principles include: There are five different parts to strategic therapy including a brief social stage, the problem stage, interactional stage, the goal-setting stage and the task-setting stage.
Systemic Therapy Systemic Therapy is rooted from family therapy or something known as family systems therapy.
There are a number of family systems therapies that contribute to the current systemic therapy concept. In recent decades, systemic therapy has moved away from linear causality and now approaches problems as they are created in a social and linguistically influenced reality. Family therapy approaches Therapy Narrative therapy is different in that it encourages the person to be their own individual and to use their own skill set to address the problem and also to minimize the tiny problems in day-to-day life.
The idea of narrative therapy is that in life, people create personal stories that help them identify who they are and also that they possess the proper tools to navigate their lives.
The point of narrative therapy is to help clarify, develop and support the narrator in life and help guide their journey. Transgenerational Therapy Transgenerational therapy gives therapists the ability to examine interactions between individuals in a family across multiple generations.
In addition to current issues, the therapist may also pick up on future struggles or stressful situations. Concepts of transgenerational therapy are used frequently with other therapies to help create a lens to frame the issue being addressed in sessions.
Communication Therapy Therapy for communication issues is a common need especially as it pertains to relationship therapy and the cited issue between the couple is lack of communication. Additional situations that may contribute to communication issues include trauma, secrecy, mental health issues, etc.
A trained therapist can help an individual decide what the best strategies may be for improving communication skills and ability. Strategies include active listening, opening lines of communication and mediated communication.
Psychoeducation The practice of educating those with mental health conditions and their families to help empower and support them with their condition is referred to psychoeducation. Psychoeducation is a strong tool against the stigmatization of mental health conditions and those who face those challenges on a day-to-day basis.
Psychoeducation is defined with four broad goals in mind: Additional problems that can contribute to the stress include chronic illness, a lack of communicating effectively, cultural differences, infidelity and mental health issues. Couples may also face issues of sexual intimacy, emotional distancing, financial difficulties and a general lack of trust.
Relationship counseling begins usually when a couple is trying to decide whether to work out their problems and continue to be together or if they should move on.
There are a number of additional therapies that will not be covered in this blog that include and are not limited to systemic coaching, systems theory, reality therapy and the genogram. For more information about these therapies or the therapies listed above consult your local Newport Beach family therapist.
How to Find the Right Therapist So now that you know about the different therapies, it is time to find the right therapist. This is my X issue. How would you treat that? Are you most comfortable treating the immediate problem or the deeper issue at hand? What is your typical procedure?
Do you like to lead the session or do you prefer that the individual you are treating lead the way? While barely scratching the surface on family therapy, hopefully this blog provides a helpful look into the various family therapies that are available to assist family groups and individuals with their issues.What is Family Therapy and Systemic Practice?
in contrast to other psychotherapy approaches such as psychodynamic or cognitive-behavioral therapy, which focus on the individual.
Family therapy and systemic practice is a heterogeneous field; there are different schools and models that share several principles and guiding assumptions.
Family therapy approaches bring about change by helping clients understand why they act the way they do. The strategic approach analyzes why someone behaves a certain way in a particular situation and teaches the client different ways to act.
types of family therapy Family therapy is a branch of psychotherapy that is meant to help initiate change and nurture development in intimate relationships between family members and couples.
The job of the family therapist is to facilitate conversations that act as catalysts to strengthen and improve existing connections between family members.
Family-based approaches to treating adolescent substance abuse highlight the need to engage the family, including parents, siblings, and sometimes peers, in the adolescent’s treatment.
Involving the family can be particularly important, as the adolescent will often be living with at least one parent and be subject to the parent’s controls, rules, and/or . Family therapy can employ techniques and exercises from cognitive therapy, behavior therapy, interpersonal therapy, or other types of individual therapy.
Like with other types of treatment, the techniques employed will depend on the specific problems the client or clients present with. A variety of family therapy approaches is integral to addiction recovery. Learn more about the methods that we offer at The Hills Treatment Center in LA, Call for more information.